Monday, January 9, 2012
Unexpected and cool
I went back to the clinic today to pick up some new birth control pills. While I was there they weighed me and took my blood pressure. Now the last time I was there, just over three weeks ago, I hadn't yet started eating better and exercising yet. Obviously numbers weren't good. But now I have some proof of the good I'm doing and honestly, it feels great. I'm not too convinced with their scale, it shows me weighing at least 5 pounds more than my one at home, but nevertheless they recorded me as weighing 10 pounds less than the last time I was there. My blood pressure was kinda high the last time, she actually took two readings about 15 mins apart just to be sure. 155/83 the first time and 133/81 the second. Today? 130/70. Pretty sweet.